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CHRYSANTHEMUM

Chrysanthemum Health Benefits


            Chrysanthemum, also known as chrysanths or mums, belong to the Asteraceae family and are a variety of flowering perennial plants native to North Eastern Europe and Asia. These plants have a number of ornamental, culinary, environmental, insecticidal, and medicinal uses that are known to man since centuries. Chinese medicine still uses an herbal infusion of chrysanthemum for treating problems like fever and sore throat among many other ailments. People commonly consume it in tea form for the treatment of viral and bacterial infections, digestive problems, sinusitis, and for improving eyesight and hearing. Some of the important information and facts about this plant are as under:
 

Chrysanthemum And Health: Chinese and herbal medical practitioners advocate the effectiveness of chrysanthemum tea in the treatment of a number of health problems. The various health benefits of chrysanthemum are as follows:
 

  • The most medicinal parts of this plant are the flowers and leaves , Some of its main ingredients include chlorogenic acid, flavonoids, and carotene..
  • It is a rich source of vitamin A, B6, C, K, riboflavin, and thiamine ,It contains essential minerals like calcium, magnesium, folate, iron, sodium, potassium, phosphorous, manganese, zinc, and copper ,It is also used in cooking soups, stews, hot pots, casserole dishes, and stir-fries in Asian cuisines
  • It is an excellent source of antioxidants that help prevent and treat a number of diseases and disorders ,It is a rich source of vitamin C and is therefore very effective in treating viral and bacterial infections. One of the medicinal uses of chrysanthemum tea is that it helps relieve the symptoms of sinusitis and cold and eases head heaviness.,One of the other chrysanthemum health benefits is that it is a natural coolant and helps lower body temperature while suffering from fevers or heat strokes.
  • Chrysanthemum is also a well-known natural remedy for acne and pimples. You can either drink it in tea form or use it as an herbal poultice for the topical treatment of acne and pimples.,Experts also recommend using chrysanthemum for skin problems like boils, skin sores, irritation, and allergic skin reactions. Its powerful anti-inflammatory and antiseptic properties help in treating these problems effectively.